Women Building Washington Presents:
Strong & Safe: Women’s Self-Defense Class
Learn self defense and go home safe!
Improve your personal safety and feel more confident in your day-to-day life.
Join us for this important class that will help you with both preventative and self-protection techniques. You'll gain a deeper understanding of the psychology behind an attacker and learn physical self-defense tactics/training. You'll be better able to:
- Predict and Prevent violence
- Verbally De-escalate threatening situations
- Combat aggressive behavior
- Use practical self-defense striking and tactics
- Escape holds, grabs, and rape scenarios
Bring your comfortable work-out clothes and a water bottle. This is a class only. No food or beverages are provided.
**Space is limited; register early**
February 10, 2025
3:30-5:30 PM
KRAV OZ | 20300 Seneca Meadows Pkwy #110, Germantown, Maryland 20876
No refunds for no-shows or cancellations on or after noon/12:00pm on February 5, 2025. Substitutions from the same company are permitted at any time. Contact ABC Staff.